|
Self-Protection is based on simple principles, which include basic Self-Defence skills.
But these skills alone will not save your life – it is your mental attitude and determination,
your Mettle that will ultimately determine whether you survive a violent encounter.
Remember – no matter how bad the situation is, the only things that will get you out of the
predicament are your skills combined with both your physical and mental abilities.
Welcome to 

| |
"The core of the Mettle training programme is based around awareness and avoidance, backed-up with explosive attacker-debilitating techniques to allow a confrontation to end in limited personal injury with maximum chance of escape and survival - perfect!"
"I highly recommend this course - it gives you the experience and confidence to deliver the appropriate response to any confrontational encounter - if you ever need it - to return home safely to your loved-ones."
Jason: Age 38 Senior Research Scientist
|
|
| |
|
|
| |
"Lots of good quality advice and strategies to use in a violent confrontation, this is mixed with fun."
Charlotte – Primary School Teacher
|
|
| |
|
|
| |
"I am confident that I can now implement techniques that work. Not false confidence."
William – Aerospace Engineer |
|
| |
|
|
| |
| |
 |
Mettle Urban Self Protection supports
East Cheshire Hospice
more info |
You can find us now on 

|
|
|